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RARE PHOTOS: 23 | Rare Historical Photos

GP recommends best exercises to improve certain moods - from swimming to dancing

Swimming could be the best exercise for relieving stress due to the arm movements giving you something to focus on - while dancing is good for quashing worry or anxiety

Daily Mirror

Swim, walk or dance to relieve stress, say experts

‘Moving our bodies in any shape or form each day can uplift our moods,’ doctor says

The Independent UK

My mum struggles online – it’s not the technology, but the faff and risk of fraud

She asked me to remove her banking app – even though I only installed it last week. But I can’t blame older people for not wanting to deal with the dense thicket of security, writes Zoe Williams

The Guardian - UK

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Who do the Tory leadership candidates think they are impressing with their spiteful posturing on trans issues?

From Kemi Badenoch on toilets to Rishi Sunak’s war on ‘clumsy’ language, the would-be PMs are using a minority group’s right to exist as a tawdry talking point in their popularity contest, writes Zoe Williams

The Guardian - UK

Finally, the epic Wagatha Christie battle is over. But did anyone really win?

The appetite to watch women fighting is infinite, and Vardy v Rooney has given us enough material to keep going for decades, says Guardian columnist Zoe Williams

The Guardian - UK

This Morning host taken aback as doctor shows what unit of alcohol really looks like

Government guidelines advise adults to drink no more than 14 units per week

Liverpool Echo

My relatives and I had been in the pub for hours. Then two strangers were unlucky enough to join us …

Jim and his partner were looking forward to a quiet night out. What they got was a scene out of a sci-fi dystopia, writes Zoe Williams

The Guardian - UK

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Take off your bra! Put on some weight! After decades of being talked down to, Kate Moss speaks out

Thanks to Desert Island Discs, we finally know what the supermodel sounds like – and it’s magnificent, writes Zoe Williams

The Guardian - UK

Who will be Britain’s next prime minister, Rishi Sunak or Liz Truss?

Only two candidates are left in the race to be next leader of the Conservative party. Our panellists tell us who they think will win

The Guardian - UK

Yes, women’s healthcare is poor – but gender bias is not to blame for that

Female GPs have outnumbered male ones for a decade – but after years of cuts, they are all under extreme pressure, says Guardian columnist Zoe Williams

The Guardian - UK

It might well be a cliche, but I am feeling the urge to steal

The old trope about middle-aged women shoplifting has (almost) turned into a reality for me. And there is something I really want, writes Zoe Williams

The Guardian - UK

Climate-crisis anxiety denial is everywhere. But this week it’s impossible to ignore our worries

With the country melting I can no longer distract myself from my fears about global heating. But speaking to activists has shown me how to counter this terror, writes Guardian columnist Zoe Williams

The Guardian - UK

This Morning's Dr Zoe sends health warning to people with night sweats

Dr Zoe urged people to reach out to their GP if night sweating has become a problem

Liverpool Echo

Six ways with rotisserie chicken: pies, fries, and toasties

It’s not just schmaltz: the humble supermarket chicken has lots to offer as leftovers between bread, pastries, tortillas and more

The Guardian - AU

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The Guardian - UK

The Tory leadership videos are like fever dreams – who on earth are they for?

From Rishi Sunak’s slick love letter to himself, to Liz Truss’s high patriotism, the pitches are own goals, writes Zoe Williams

The Guardian - UK

Johnson is going – but he won’t leave until he’s dragged everyone down with him

The prime minister’s destructive experiment in clowning has torn up the political rulebook, says Guardian columnist Zoe Williams

Daily Mirror

GP explains how to get a face-to-face doctor's appointment amid ongoing staff shortages

A doctor has offered some advice to patients looking to get a face-to-face appointment with their GP, with many finding it tricky to get through to the reception desk

Liverpool Echo

War veteran took his own life hours after telling NHS he planned to kill himself

The 34-year-old had previously been classified as "very high risk"

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The Guardian - UK

Monkeypox shows that if we can’t talk openly about sex and disease, bigots will

There has been a lack of public information on the virus. Half-truths and homophobia have filled the vacuum, says Guardian columnist Zoe Williams

Daily Record

Doctor shares 90p kitchen staple to soothe chickenpox amid treatment shortage

One cheap food usually found at home may help soothe your child's skin as a national treatment shortage continues

The Guardian - UK

Keir Starmer is too timid just when he needs to show leadership

Letters: John Robinson, David Napier, Mike Cowley and Stephen Smith on the need for the Labour leader to speak up as rail workers take strike action

The Guardian - UK

Moving next door to a Lidl was the best decision of my life

I used to prioritise local crime rates and school catchment areas. But living a few minutes from a supermarket is a wonderful thing, writes Zoe Williams

The Guardian - UK

The lesson politicians refuse to learn? People are crying out for a leader who is honest about what they stand for

When people talk about Keir Starmer being boring they don’t mean they want him to be sillier – just to say what he truly believes, writes Zoe Williams

The Guardian - UK

The young fall over, older people ‘have a fall’ – and my stepmother is none too happy about it

She broke both her knees after tripping on her way back from the shops. But it is the terminology that is really getting her down, writes Guardian columnist Zoe Williams

The Guardian - UK

A journalist trying to out Rebel Wilson was like something from the sordid 80s. Thankfully, the world has changed

Teenagers today just shrug their shoulders at the idea an actor’s sexuality is news. They would be more shocked if a vegan was caught eating a bacon sandwich, writes Zoe Williams

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