While the half-term holidays offers children the chance to escape the hustle and bustle of school life, experts say it also increases their chances of nightmares. And every parent will appreciate the importance of a good night's sleep.
So with many schools about to go on their half-term break, experts at Happy Beds have highlighted why children are more susceptible to night terrors during the school holidays. They have also shared their top tips for encouraging positive sleep.
The experts say nightmares and night-time fears are common among children. Especially as their imagination constantly evolves as they grow, meaning even small things in their bedroom can transform into super scary shadows or monster hideaways.
