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GoodToKnow
Lifestyle
Adam England

FORGOTTEN HISTORY: 5 top tips from teens to battle doomscrolling | History Defined

Person using smartphone.

Using social media and absorbing upsetting news content can create anxiety, but there are ways to prevent constant scrolling - already tried and tested by teens. 

Young people feeling struggling to put their phones down and feeling compelled to keep looking at the often depressing content they're digesting, can leave themselves open to multitudes of problems. From sextortion and cyberbullying , to the negative impact on mental health , those who just can't put their phones down need support. 

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