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The Independent UK
The Independent UK
Camilla Foster

SHOCKING: 8 simple mood boosting actions to support mental wellbeing - What They Never Told You

A new poll has revealed that many of us are guilty of letting our own needs slip to the bottom of the priority list as work, family, and daily demands build up.

The survey of 4,000 UK adults, conducted by Opinium on behalf of the Mental Health Foundation, found that a quarter hadn’t taken any action to support their mental health in the previous month.

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