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Liverpool Echo
Liverpool Echo
Entertainment
Frances Kindon & Ryan Paton

HISTORICAL FACTS: Adele s weight loss tips as singer shed 7st with three simple lifestyle changes | History Defined

Adele Weight Loss

Adele thrilled fans as she returned to the UK to perform at Hyde Park last weekend.

The pop superstar was known for her cigarette habit and love for a sugary brew when she shot to stardom in 2008. However, the 34-year-old decided to implement some lifestyle changes when her son Angelo was born in 2013.

Adele has since lost seven stone and wows fans when she shows off her slimmer frame. According to Mirror Online, the first thing step she took was to ditch her daily 10 cups of sugary tea and wave goodbye to alcohol, cigarettes, caffeine and all "spicy, citrusy, and tangy" foods.

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