Adrian Chiles' new book was penned after overcoming his relationship with alcohol.
The former One Show presenter recently wrote a new book, How I Learned To Love Drinking Less, documenting his journey with sobriety. Adrian admitted before overhauling his life he would drink up to 100 units a week.
The book was birthed following the praise of his documentary, Drinkers Like Me, but admitted the book touches on more "highs and lows" than he's ever shared. He said: "I was drinking but without getting drunk. Through the documentary I learned I was drinking around 100 units a week.