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The Independent UK
The Independent UK
Julia Musto

FOUND: Affordable ways to protect your gut microbiome from unhealthy changes | Mind Blowing Facts

Poor gut health has been traced to cancer, brain disease and cardiovascular disease but a good diet can go a long way to offsetting health issues.

A healthy microbiome - meaning the trillions of bacteria living in the intestine - fights risk factors for these illnesses, experts say.

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