Running is all the rage right now, thanks to the rise of endurance events, like HYROX, and the boom of run clubs, and it’s showing no signs of slowing down according to our 2025 fitness trends.
But, pounding the pavement for the first time, whether you’re a total newbie or have taken a bit of a break, can feel daunting. Are you simply meant to lace up your running shoes, hit the road (or treadmill) and hope for the best?
