Easily the No. 1 task for head coach Mike Macdonald and the Seattle Seahawks is to finally fix their porous run defense. For two years now, the Seahawks have been among the worst teams in the NFL at stopping opposing rushing attacks. This is simply untenable when you share a division with the San Francisco 49ers, who have beaten you in each of the last five meetings due to their ability to move the ball at will on the ground.
