Blame our sedentary lifestyles or point the finger at smartphones, but for all the time-saving efficiency modern technology provides, it can be a right pain in the neck too.
Rare is the reader who hasn’t experienced neck pain at some point, be it after a marathon scrolling session, sleeping upright on a red-eye or cramped coach, or spending the working week hunched over a keyboard. While we consider ways to break such harmful habits (for the sake of our posture if nothing), the pain in the neck persists.
