Running can be as simple as putting one foot in front or the other, and as complicated as split comparisons, monitoring heart rate zones and investing in the onslaught of gadgets and gizmos. But at the most essential level, all you really need is the right pair of trainers.
These aren’t the style over substance silhouettes that have been carefully styled to your outfit rotation. While running trainers do come in fashionable hues and playful proportions, when shopping for the running trainers you need to see you through the high intensity, hard-wearing on the joints training, look to comfort and support above all else.
