One of the common questions that people on weight loss journey ask is - can I drink tea during weight loss? The answer could be a 'yes' or a 'no' depending on the ingredients that are going into your tea. The truth is there are both healthy and unhealthy ways to put together your morning cuppa. For your weight loss or specifically belly fat aspirations, any tea which is high on fat or sugar is a strict no-no. It doesn't of course mean, you give up on your favourite hot beverage. From black tea, green tea or herbal tea, there are plenty of healthy alternatives to choose from which can help boost your metabolism, reduce cholesterol, boost immunity, fight inflammation, and keep cancer and heart diseases at bay.
Here are best tea to melt belly fat and slim down your waistline.
