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The Independent UK
The Independent UK
Camilla Foster

INSANE: Can mouth taping stop you from snoring | Vintage Vibes

Hana Patel Rizwan Mahmood Erling Haaland Gwyneth Paltrow

Mouth taping is the latest wellness trend gaining traction as a potential remedy for snoring, with celebrities such as Gwyneth Paltrow, Ashley Graham, and Erling Haaland endorsing the practice.

Proponents of mouth taping suggest that it promotes nasal breathing during sleep, which can alleviate snoring.

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