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The Independent UK
The Independent UK
National
Carla K. Johnson

SHOCKING: Can pink noise enhance sleep and memory early research drives a color noise buzz - What They Never Told You

Copyright 2024 The Associated Press. All rights reserved.

You may have heard of white noise used to mask background sounds. Now, it has competition.

There’s a growing buzz around pink noise, brown noise, green noise — a rainbow of soothing sounds — and their theoretical effects on sleep, concentration and the relaxation response.

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