Get all your news in one place.
100's of premium titles.
One app.
Start reading
Evening Standard
Evening Standard
Lifestyle
Martha Alexander

EXPLAINED: Damp january is mindful moderation the answer | Rare Historical Photos

“I feel virtuous for about three weeks because by then I have made my point, so I celebrate by getting absolutely off my face.”

Daisy*, 34, is talking about Dry January, something of an institution for anyone who hits the mulled wine a little too hard over Christmas. We wake up on New Year’s Day vowing to banish the booze for a month. It is all part of our delusion that a new year will bring about a new, better us. But every year we seem to overpromise, and under deliver.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.