A doctor has revealed getting dumped "can cause physical pain" and the best way to heal heartbreak is avoiding pizza and cake. Dr Chun Tang, 47, says the recently single can suffer severe physical symptoms linked to heartbreak - such as headaches, loss of appetite leading to weight loss, and insomnia.
He suggested eating a good diet to try and mend a broken heart - and combat the ailments associated with it. Dr Tang recommends steering clear of processed food and refined carbohydrates to help get over the end of a relationship and opting for fresh fruit, vegetables and fish which can "boost mood".
He also advises the newly singletons not to "bottle it in" but to share how they feel with friends, family and even employers. It is believed many couples call it quits in the period between New Year and Valentine's Day - leading to a surge of heartbroken individuals.
