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The Independent UK

Lifestyle

Nina Massey

UNBELIEVABLE: Exercise at the weekend as good as activity during the week study suggests - The Untold Story

British Heart Foundation

PA Archive

Whether people exercise at the weekend or regularly throughout the week makes no difference to the benefits of being active, new research suggests.

The study indicates that clocking up physically active minutes is more important than when the exercise takes place.

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Top stories on inkl right now

Celebrated Singer Found 'Tied Up' at the Bottom of His Swimming Pool in 'Suspicious' Death

Celebrated Singer Found 'Tied Up' at the Bottom of His Swimming Pool in 'Suspicious' Death

Gus Ormo's suspicious death is under investigation after the Venezuelan singer was found in a Florida pool amid an unconfirmed report of restraints.

International Business Times UK

Unrest spreads in Europe: Cost-of-living protests turn deadly; leaders condemn violence

Unrest spreads in Europe: Cost-of-living protests turn deadly; leaders condemn violence

France is witnessing explosive protests over soaring living expenses and inadequate public services, sparking clashes with police forces. This unrest has spilled over into neighboring Belgium and Italy, marking a significant uptick in regional tensions. With more than 500 police officers reported injured and severe property destruction across various cities,…

The Times of India

More than 1,800 arrested as France faces up to aftermath of nationwide protests

More than 1,800 arrested as France faces up to aftermath of nationwide protests

Residents deal with broken windows and burnt out cars after tens of thousands of people take to the streets

The Independent UK

Some conservative states aren’t using Medicaid hardship exemption – for political reasons

Some conservative states aren’t using Medicaid hardship exemption – for political reasons

States like Missouri and Iowa are choosing to not take up exemption designed to help low-income people keep coverage during hardship

The Guardian - US

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Colorado Confirms First Child Flu Death of the 2026–27 Season as Hospitalizations Rise Weeks Earlier Than Usual

Colorado Confirms First Child Flu Death of the 2026–27 Season as Hospitalizations Rise Weeks Earlier Than Usual

Colorado confirmed its first child flu death of the 2026–27 season as hospitalizations rise early. See who is most at risk and where families can find free flu shots.

U.S. Measles Cases Reach 4,410 After 330 New Infections in One Week, Highest Yearly Total Since 1991

U.S. Measles Cases Reach 4,410 After 330 New Infections in One Week, Highest Yearly Total Since 1991

The CDC added 330 measles cases in one week, bringing the 2026 U.S. total to 4,410. See who is getting sick, how many were hospitalized, and how to stay protected.

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Top stories on inkl right now

Celebrated Singer Found 'Tied Up' at the Bottom of His Swimming Pool in 'Suspicious' Death

Celebrated Singer Found 'Tied Up' at the Bottom of His Swimming Pool in 'Suspicious' Death

Gus Ormo's suspicious death is under investigation after the Venezuelan singer was found in a Florida pool amid an unconfirmed report of restraints.

International Business Times UK

Unrest spreads in Europe: Cost-of-living protests turn deadly; leaders condemn violence

Unrest spreads in Europe: Cost-of-living protests turn deadly; leaders condemn violence

France is witnessing explosive protests over soaring living expenses and inadequate public services, sparking clashes with police forces. This unrest has spilled over into neighboring Belgium and Italy, marking a significant uptick in regional tensions. With more than 500 police officers reported injured and severe property destruction across various cities,…

The Times of India

More than 1,800 arrested as France faces up to aftermath of nationwide protests

More than 1,800 arrested as France faces up to aftermath of nationwide protests

Residents deal with broken windows and burnt out cars after tens of thousands of people take to the streets

The Independent UK

Some conservative states aren’t using Medicaid hardship exemption – for political reasons

Some conservative states aren’t using Medicaid hardship exemption – for political reasons

States like Missouri and Iowa are choosing to not take up exemption designed to help low-income people keep coverage during hardship

The Guardian - US

One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

Colorado Confirms First Child Flu Death of the 2026–27 Season as Hospitalizations Rise Weeks Earlier Than Usual

Colorado Confirms First Child Flu Death of the 2026–27 Season as Hospitalizations Rise Weeks Earlier Than Usual

Colorado confirmed its first child flu death of the 2026–27 season as hospitalizations rise early. See who is most at risk and where families can find free flu shots.

U.S. Measles Cases Reach 4,410 After 330 New Infections in One Week, Highest Yearly Total Since 1991

U.S. Measles Cases Reach 4,410 After 330 New Infections in One Week, Highest Yearly Total Since 1991

The CDC added 330 measles cases in one week, bringing the 2026 U.S. total to 4,410. See who is getting sick, how many were hospitalized, and how to stay protected.

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Kim Kardashian Is 'Technically More a Lawyer' Than Trump's Press Secretary, Jimmy Kimmel Says

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International Business Times UK

Picasso Plates Auction Sale: thrift find turns into $34,000 windfall; she saves one for later

While perusing a thrift store, Nancy Cavaliere stumbled upon four ceramic plates attributed to Pablo Picasso, each priced at just $1.99. After authenticating them through an auction house, she struck gold with a December 2022 sale where three plates fetched a remarkable $34,000. The plates are part of Picasso's Visage…

The Times of India

‘A key artist in her own right’: wallpaper and fabrics designer emerges from William Morris’s shadow

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The Guardian - UK

Mark Cuban is worth $10 billion—but in college, he paid for junior year with a dorm-room chain letter he admits was ‘basically a scam’

Cuban, who grew up in a working-class family, says his early hustles laid the groundwork for a career that took him from a crowded Dallas apartment to billionaire status.

Art dealer who sold forged Warhols sentenced to nearly four years in prison

Leslie Roberts, 62, who created fraudulent invoices and authentication documents, also ordered to repay $2.6m

The Guardian - US

Total Ultraprocessed Food Intake Showed No Link to Colorectal Cancer in 461,682 Older Adults Followed Nearly 19 Years

A study of 461,682 older adults found no link between total ultraprocessed food intake and colorectal cancer, though meat intake still raised risk.

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