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The Independent UK
The Independent UK
Julia Musto

MYSTERIOUS: Friction maxxing for brain health could it improve your outlook on life - What They Never Told You

Tech has helped us work smarter, not harder for decades: replacing paper maps with GPS, checkout workers with screens, handwritten letters with emails and customer service with AI chatbots.

But experts say the tech revolution has been detrimental for our brain health, harming our focus, memory and mental health.

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