
Modernized metrics, improved specs
Compared to the original 2018 Instinct, the Instinct 2 made some significant improvements in design, battery life, tracked data across various sports modes, and compatibility with Connect IQ for customization. Your only real choice here is whether you want the smaller size or the solar glass.
Pros
- Pulse ox and VO2 Max
- Double the standard battery life
- Training effect and suggestions
- HIIT workouts and cycling metrics
- Smaller model available
- Better display resolution
Cons
- More expensive
Not dead yet
You won't find many 2018 watches still worth using today, but the Garmin Instinct still has its rugged protection and tools like Body Battery and TracBack on its side. Instinct owners have plenty of reasons to upgrade, though perhaps Instinct Solar owners can hold out if they want.
Pros
- More affordable now
- Up to 54 days / 38 GPS hours with solar
- MIL-STD-810G and 10ATM protection
- Pulse oximeter with solar version
Cons
- Only one size
- No Connect IQ
- No training effect/load
- Dull low-res display
- Default model's battery life is only average