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MyLifeXP
MyLifeXP
Health
Noopur Kumari

UNCOVERED: Healthy lungs avoid these 5 surprisingly harmful habits | History Defined

The term lung disease instantly evokes the issue of smoking.Smoking is the most common cause of respiratory issues. However, doctors are seeing more patients with lung disease who do not smoke. It could have to do with a normal activity that can be easily forgotten.

Some of the other factors that may damage our lung capacity over time are poor indoor air quality, and living an overly sedentary life. The good news is that many of these risk factors are easily avoided by making some simple changes to our daily habits. Check out these five surprising things that could be hurting your lungs.

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