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Joel Gould

YOU WONT BELIEVE: Hell session steels jillaroos for wc tilt | Mind Blowing Facts

Jillaroos World Cup Darren England Kennedy Cherrington Sam Bremner

The Jillaroos say a brutal training session has brought them closer for the RLWC in England. (Darren England/AAP PHOTOS) (AAP)

The resilience and camaraderie gained in a training session from hell that went for more than three hours has steeled Australia for their gruelling Women's Rugby League World Cup campaign.

On Wednesday night in York the Jillaroos take on the Cook Islands in what will be the first of five games in 17 days if they make it through to the final to defend their title.

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