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Fortune
Fortune
Jessica Rendall

HISTORICAL FACTS: How firm should your bed be | History Defined

A person pressing down on a mattress. (Credit: Getty Images)

It’s one of the first questions you’ll need to consider when shopping for a new bed: how soft or firm do you want it to be? While your answer mostly depends on personal preference, there is some research-backed advice you should consider when it comes to finding the right firmness level, especially if you experience back pain or you find yourself waking up stiff most mornings.

No two mattress companies have the exact same definition of “firm,” and everyone’s experience of what’s comfortable is different. That’s why we have a special methodology for rating the firmness of mattresses when we test them, taking into account the company’s scale and how the bed feels on different body types.

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