The run-up to Christmas can be a frenzy of fizz-fuelled catch-ups and events – and while being invited to too many parties is a good problem to have, what if you’re trying to watch your alcohol intake?
“The way we celebrate, the way we socialise – especially as we enter the festive season – we want to have these moments and make memories, but we do it in a way that the day after or for a few weeks after, we feel heavy, we feel anxious, we feel like we’re not celebrating ourselves and doing ourselves justice,” says La Maison Wellness (lamaisonwellness.com) founder Camille Vidal, a globally recognised bartender turned mindfulness and meditation teacher.
