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The Independent UK
The Independent UK
Lifestyle
Sam Wylie-Harris

FOUND: How to give your wellbeing a refresh this autumn - What They Never Told You

Much as we love the blue skies, beach vibes and long, lazy days of summer, there’s something about the first signs of autumn that stirs the senses.

Whether it’s the chill in the air as you step into the low autumn sun, the first stroke of a woolly jumper, or that back-to-school, slightly nervy, excited feeling – it’s time to press the refresh button and show yourself a little self-love.

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