I don’t know about you, but my bedroom always seems to be the hottest room in the house. And while this makes things nice and cosy during the winter months, things can get pretty sweltering during the summer, and my sleep suffers as a result. That’s why knowing how to keep a bedroom cool can come in handy.
According to Stephen Day, Heating Engineer at iHeat, ‘The ideal bedroom temperature for sleep sits between 14°C and 18°C - cooler than most people would expect.’ And while there are many ways to stay cool in bed, this typically revolves around keeping the person cool rather than the room itself.
