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The Guardian - UK
The Guardian - UK
Lifestyle
Phil Daoust

UNCOVERED: How to keep fit without stretching your finances | History Defined

Phil Daoust exercises in Norwood Park, London.
Phil Daoust exercises in Norwood Park, London. Photograph: Linda Nylind/The Guardian

There are lots of ways to work out that do not involve paying gym fees. Phil Daoust, the Guardian’s resident fitness expert, has six tips on how to exercise on the cheap.

Walk

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