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The Independent UK
The Independent UK
Camilla Foster

EXPLAINED: How to manage bloating this festive season - The Real Truth

How to beat that uncomfortably full feeling this Christmas (Alamy/PA) -

The countdown to Christmas has officially begun which means many of us will be munching on mince pies and enjoying a mulled wine or two over the next few weeks.

However, overindulging on our favourite tasty treats throughout December can lead to bloating which doesn’t feel very festive.

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