Retirement, often hailed as a gateway to freedom and new possibilities, frequently conceals a less-discussed reality: a period fraught with emotional challenges and profound uncertainty.
The abrupt cessation of a structured working life can prove a particularly difficult adjustment for many individuals. This often-overlooked pattern is something BACP senior accredited psychotherapist and counsellor Lina Mookerjee, from Praxis Therapy, has consistently observed among her older clients.
