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The Independent UK
The Independent UK
Lifestyle
Olivia Petter

UNCOVERED: How to regulate your body temperature after exercising in a heatwave | History Defined

Getty Images/iStockphoto

The UK heatwave is becoming an increasing concern as the Met Office issues a rare red warning for many parts of England, meaning the extreme weather could lead to “serious illness or danger to life”.

On Monday and Tuesday, parts of the UK are expected to reach “exceptional, perhaps record-breaking, temperatures” of up to 40 degrees celsius.

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