Inflation has dominated the headlines for much of 2022, with prices for fuel, food and household goods rising dramatically across the country. While there are some signs that inflation in the general economy may finally be cooling down, food prices are still up, with no sign of falling. With prices up an average of 11% from last year, we are all feeling the pinch. There's a variety of reasons for these increases: food supply chains are complicated, and many are still reeling from pandemic disruptions and other disturbances. There's also the distinct possibility that grocery chains, logistics companies and large-scale food producers might be taking advantage of the situation, given that they're posting record-high profits that suggest they're doing more than just passing on their increased costs to consumers.
So while regulators are attempting to reign in food inflation and make things more affordable, it might take a while before we get relief from higher prices at the register. With this in mind, here are our best tips for making the most of your groceries, stretching what you buy to cover multiple meals that don't skimp on sustainability, taste and nutrition.
