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Lily Canter

MYSTERIOUS: How to train for an ultramarathon - What They Never Told You

An ultra runner in the Ultra tour du Mont Blanc descend the Grand Col Ferret into Switzerland

An ultramarathon is a very different beast from a road marathon. The terrain is more technical, there is a lot more gear to carry, and there is a far greater emphasis on perceived effort than speed.

Aiming to run your first ultra at your marathon pace, or a little slower, is likely to lead to a DNF (did not finish) because the surface, elevation and weather conditions will in all likelihood be much tougher.

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