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The Independent UK
The Independent UK
Lifestyle
Lara Owen

INSANE: How your beauty routine can help transform your mental wellbeing | Vintage Vibes

Traditional Chinese Medicine
Here’s how your beauty routine can help you destress (Alamy/PA) -

Taking off your make-up or cleansing your face often feels like the last thing you want to do after a long day.

But chiselling out time to wash off the day and feed your skin with some much-needed nutrients is essential for kicking off your evening routine right.

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