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Fit & Well
Fit & Well
Health
Alice Porter

REVEALED: I focus on the everyday movements a trainer explains why daily habits matter and shares her weekly workout schedule - The Real Truth

Siri Chilazi sits with her legs out wide smiling at the camera with resistance bands nearby.

Welcome to Workout Diaries, a series where we ask expert trainers to talk us through what a week of exercise looks like for them, helping you figure out how to develop and maintain an effective workout routine.

Siri Chilazi is a group fitness instructor, Pilates teacher and barre trainer based in Boston, Massachusetts.

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