Having a structured training plan that involves doing workouts that contain a variety of exercises is undoubtedly the smartest way to go about getting fit and strong. Sometimes, however, it’s fun to throw all that out the window and just try and do as many push-ups as you can in 10 minutes.
That’s the aim of this push-up challenge from fitness trainer Caroline Girvan, and while there is some structure to the session, it pretty much just amounts to doing as many push-ups as you can in 10 minutes, resting as required. And in my experience, you need a lot of rest.
