Governor Arif Mohammad Khan has stated that yoga not only helps individuals achieve physical fitness but also offers a path to attain mental calmness and spiritual upliftment. He was addressing the International Day of Yoga 2023 programme organised by the Central Bureau of Communication under the Ministry of Information and Broadcasting at Raj Bhavan here on Wednesday.
The event included a live yoga demonstration session with the students of Christ Nagar Central School. Additional Chief Secretary to the Governor, Dr. Davendra Kumar Dhodawat, and Additional Director General (Region) PIB & CBC, V. Palanichami, also addressed the event.
