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The Times of India
The Times of India
Lifestyle
TOI Lifestyle Desk | etimes.in

DARK SECRETS: Irregular sleep pattern and how is it making young people more prone to heart attacks - The Real Truth

Irregular sleep patterns and the risk of heart attack in young adults

While, heart diseases now become more common in the younger ones and those between 25-40 years of age wherein erstwhile it happened among geriatrics. This has its reasons with the challenges of Gen Z such as heavy-packed agendas, academic pressure, overtime screen exposure, too many stimulants and continued alteration of circadian rhythms through shift work and travelling.

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