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Evening Standard
Evening Standard
Health
Arielle Domb

EXPLAINED: Is boy kibble the new girl dinner - The Real Truth

A new TikTok trend has taken the internet by storm: male influencers chomping on ambiguous, ground-up protein.

“Boy kibble” describes a meal prepared by a male, usually a fitness enthusiast, who wants to cut body fat and build muscle by eating lean, protein-heavy meals.

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