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The New Daily
The New Daily
Health
Ash Cant

FOUND: Keep it light keep it kind are key ways to manage your mental health over the holidays - What They Never Told You

Mental health should be a priority over Christmas. Photo: Getty

Christmas is often a challenging time of year for many, but this past year there has been a “cascade of issues” that might make it even more difficult.

Lead clinical adviser at Beyond Blue, Dr Grant Blashki told The New Daily that COVID-19, coming out of restrictions, extreme weather events and the cost-of-living crisis, coupled with money woes, is really putting people under the pump.

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