Dear Lily, Now I’m in my 30s I don’t bounce back like I used to. How can I improve my willpower and know when to call it a night?
Having once been historically unable to call it a night, I feel you. Willpower — our ability to avoid short-term temptation — is a funny thing; seemingly given in spades to some while others are desert-parched (while booze soaked, natch).
