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DARK SECRETS: Lizzo conquered anxiety with meditation and isolation | Vintage Vibes

Lizzo Anxiety Meditation Mental Health
Lizzo has shared the ways she's been coping with anxiety issues

Lizzo conquered her anxiety using meditation.

The 36-year-old pop star has spent years battling the mental health issue but she's now revealed she found a technique that helped after she started using meditation to calm herself down - and she also decided to isolate herself from distractions in a bid to banish negative thinking.

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