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The Independent UK

Health

Jane Kirby

FORGOTTEN HISTORY: New study reveals health risks of not having a regular bedtime | History Defined

Disease Heart Attack

Strict bedtimes give children healthy brains, according to study - (Bang Showbiz)

People who do not keep to regular bed times have a higher risk of stroke and heart attack, a new study suggests.

Irregular sleep patterns increase the risk of conditions such as stroke, heart failure and heart attacks, regardless of whether people are getting enough sleep overall, the study found.

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