More than nine in ten parents (92%) struggle to get enough “me time” for themselves – with 24% considering simply sitting in silence as quality alone time.
The top activities that overwhelmed mums and dads would class as “me time” include watching TV, reading a book, or going for a walk.
But more than a quarter (26%), of 1,000 parents polled, even view sleeping as a treat – and 53% have gone through an entire day without getting a chance to eat.
