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Daily Record
Daily Record
National
Jean Ward

MYSTERIOUS: North lanarkshire libraries launch 2022 read well nl challenge | Mind Blowing Facts

The 2022 Read Well NL Challenge is encouraging locals to read for just six minutes per day to help improve their wellbeing.

Research shows that regular reading has a positive effect on health and wellbeing, and those who read are less stressed as it helps reduce anxiety and depression.

So, the organisation launched the challenge - which started last Monday - to encourage locals to reap the rewards of reading.

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