We all know how important it is to get consistently good sleep, and as much as we might not like to admit it, sharing the bed with a partner can sometimes disrupt this.
Whether it's from restless movement or loud snoring, drifting off to dreamland suddenly becomes a lot more difficult, and if any of this feels relevant to you, know that you're not alone. In a recent study by Dreams, over a quarter of Brits (27%) admitted to sleeping much better when they are alone.
