Get all your news in one place.
100's of premium titles.
One app.
Start reading
Bangkok Post
Bangkok Post
Lifestyle

YOU WONT BELIEVE: Practising mindfulness | Mind Blowing Facts

Gain Metacharunon, creator of the three-part programme 'Wisdom Of Self', with Collective Cycle Of Pure Impermanence by Jood Jung.

Ae* was diagnosed with a serious illness which required surgery. He was reluctant to tell his parents about his condition because he worried they might become stressed. But after Ae participated in an expressive art therapy workshop titled "Mission On Wisdom", he understood about being in the present moment. He decided to tell his parents about his illness and it was an emotional experience, and after that, he was able to let go and enjoy a meal with them.

Onraya Himakorn, a registered psychotherapist who created "Mission On Wisdom", said there is no guarantee every participant will have a similar experience to Ae.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.