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Tom’s Guide

Technology

Frances Daniels

INSANE: Psychologist shares 3 step sleep hack that helps you fall asleep quickly | Vintage Vibes

A young woman sits at the edge of her bed in a dimly lit bedroom as she can't sleep due to worry. .

There is no shortage of methods that claim to help you fall sleep fast, from breathing techniques to TikTok-approved hacks.

However, no method will work unless it addresses (and fixes) the root cause of your insomnia — and for many, it's worry.

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Top stories on inkl right now

Flávio Bolsonaro on flight to Miami after fleeing Brazil following election defeat

Far-right senator and family expected to land in US after crossing into Argentina and then flying out of Ecuador

The Guardian - UK

Judge rules Trump-appointed US prosecutor in Los Angeles is not serving legally – US politics live

Department of Justice says it intends to appeal as administration tries to keep president’s ally Bill Essayli in office

The Guardian - UK

Florida man stops to help crash victim. She allegedly steals his car, and her getaway ends in a gas station disaster

A real-life 'Grand Theft Auto' rampage?

We Got This Covered

Real Madrid issues public apology to China over Mbappé's Mao Zedong comments

Real Madrid has apologized to the Chinese people following Kylian Mbappé’s remarks that were considered to be disrespectful of Mao Zedong, the founding leader of Communist China

The Independent UK

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A US woman feared dead was reported alive in Mexico. But cops now say that isn’t true

Mexican police had said they found Shayna Feinman in Tijuana, raising the hopes of missing Arizonan’s family

The Guardian - US

Don Kohn's infamous 'death march' hikes were referenced in Kevin Warsh's Jackson Hole speech—now the Fed veteran is weighing the chairman's path ahead

"The hiking ... was an important chance to trade ideas, find out what's going on inside another central bank, what they're thinking about."

Fortune

Top stories on inkl right now

Flávio Bolsonaro on flight to Miami after fleeing Brazil following election defeat

Far-right senator and family expected to land in US after crossing into Argentina and then flying out of Ecuador

The Guardian - UK

Judge rules Trump-appointed US prosecutor in Los Angeles is not serving legally – US politics live

Department of Justice says it intends to appeal as administration tries to keep president’s ally Bill Essayli in office

The Guardian - UK

Florida man stops to help crash victim. She allegedly steals his car, and her getaway ends in a gas station disaster

A real-life 'Grand Theft Auto' rampage?

We Got This Covered

Real Madrid issues public apology to China over Mbappé's Mao Zedong comments

Real Madrid has apologized to the Chinese people following Kylian Mbappé’s remarks that were considered to be disrespectful of Mao Zedong, the founding leader of Communist China

The Independent UK

One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

A US woman feared dead was reported alive in Mexico. But cops now say that isn’t true

Mexican police had said they found Shayna Feinman in Tijuana, raising the hopes of missing Arizonan’s family

The Guardian - US

Don Kohn's infamous 'death march' hikes were referenced in Kevin Warsh's Jackson Hole speech—now the Fed veteran is weighing the chairman's path ahead

"The hiking ... was an important chance to trade ideas, find out what's going on inside another central bank, what they're thinking about."

Fortune

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20-Year-Old Woman 'Dies' After Squi**ing 34 Times as Users Joke '33 Is the Limit' in Fake Viral Meme

A viral Instagram meme claims a 20-year-old woman died after squirting 34 times. The alleged death remains unverified

International Business Times UK

'Stop Getting New Faces!' Jennifer Lawrence Fans Mourns After New Photos Spark 'Upper Bleph' Rumours

Jennifer Lawrence has faced online criticism over her appearance in a new The Cut photoshoot, prompting unverified speculation about cosmetic procedures despite her previous denial of eyelid surgery.

International Business Times UK

'Sleep Over on Christmas Eve': Kim Kardashian Reveals Surprising Invitation to Kanye West

Kim Kardashian says she invited Kanye West and his partner to her home for Christmas Eve, describing efforts to co-parent their four children despite limited direct communication.

International Business Times UK

Joe Keery and Chase Sui Wonders Spark Reunion Rumours as Fans Joke About Texting Their Exes

Joe Keery and Chase Sui Wonders spark reunion rumours after affectionate photos emerge, prompting fans to joke about texting their exes

International Business Times UK

Is Caitlyn Jenner Transitioning Back To Being a Man? The Truth Behind the Viral Parody Post

Viral posts claim Caitlyn Jenner is transitioning back to living as a man, but fact-checks have found no credible evidence supporting the allegation

International Business Times UK

Dwayne Johnson Appears to Like Post Calling Taylor Swift a 'Carefully Crafted Fake' Despite Years of Public Support

Screenshots appear to show Dwayne Johnson's verified Instagram account liking a reel that criticised Taylor Swift's singing, dancing and songwriting, despite his years of public support.

International Business Times UK

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