Cooking Ramadan treats with an airfryer could "save you from having a heart attack".
The holiest month in the Islamic calendar, Ramadan involves abstaining from food and drink during daylight hours before breaking fast by sharing a meal with friends and family in the evening. Fasting can reduce the risk of developing conditions such as diabetes and heart disease, according to health expert Jim Finley, CEO of My Cleanse Plan.
This is because abstaining from food and drink during the day forces the body to burn fat stored for energy, which can lead to weight loss, and because it has a positive impact on blood sugar levels, cholesterol levels and blood pressure.
