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Evening Standard
Evening Standard
World
Lowenna Waters

EXPLAINED: Raw honey could help reduce blood sugar and cholesterol levels study finds - The Real Truth

Researchers found raw honey and monofloral honey offered the most benefits

(Picture: Getty Images)

A new study from researchers at the University of Toronoto has revealed that replacing sugar that you consume with honey is better for your colesterol.

Honey is a natural sweetener, and it’s a rich source of antioxidants and nutrition. As well as soothing a sore throat and cough, honey has has antibacterial and antifungal properties.

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