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Health
Alice Clifford

THE TRUTH ABOUT: Regular exercise helps improves mens sex drive | History Defined

Lee Smith
The entrepreneur Giovanni Gelmetti in the gym center of the Giax Tower - the skyscraper created by himself. Milan, Italy. 17th February 2015. Running for 30 minutes helps with premature ejaculation for most men. MONDADORI PORTFOLIO/SWNS TALKER

Regular exercise helps men with a common sexual problem to perform better in bed, according to a new study.

Running for just 30 minutes five times a week appears to be a potentially effective way of treating premature ejaculation, say scientists.

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