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The Independent UK
The Independent UK
National
Nina Massey

YOU WONT BELIEVE: Runners prefer the same pace regardless of distance study - What They Never Told You

PA Archive

People have a natural tendency to run at a speed that saves calories from being burned – regardless of how far they are running, new research suggests.

For many recreational runners, they share the same goal – to go faster, while some run to burn through calories.

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